I agree with that, moderation is always the key.

Though I hope people won't take it wrongly and resort to using artificial sweeteners just to reduce sugar intake.

I have just written an article about non-sugar sweeteners and while researching it, I'm actually surprised that there are plenty of people who actually do that to avoid sugar. In case you're interested to read the article (and I hope you will find it worth the read), here's the link: https://stephaniejql.medium.com/whos-take-on-non-sugar-sweeteners-what-they-have-left-out-in-their-statement-5303c2ac3a55

It's interesting to learn about the paper that found no association between sugar and prediabetes.

Thank you for sharing this story. It's such an insightful article and I really like it! :D